With a deep belief in the body's ability to heal, I step into every session with the intention of offering support and guide to my clients on their individual journeys. I hope to combine my skill, knowledge, attention to detail, and analytical mind with my intuition and grounded energy to contribute to wellness of the mind, body, and spirit.

I employ a variety of modalities including Swedish, deep tissue, trigger point therapy, myofascial release, cupping, and neuromuscular techniques. My work can range from flowing and rhythmic to deeper and more pinpointed as needed, but it is always my goal to work with the nervous system and keep you relaxed and receptive as together we remind the tissues that they have permission to let go.

As an avid snowboarder, surfer, and mountain biker, my first-hand experience deepens my understanding of common strengths, weaknesses, patterns, and injuries in fellow recreation enthusiasts. I especially enjoy helping other active people feel good in their bodies so they can continue doing more of what they love.

- Heather Hanes LMT #MA61331321